Select Cleaning – Full Service Commercial Cleaning

Licensed and insured, Select Cleaning offers full service commercial cleaning for large and small business offices. We have over 100+ years of combined industry experience and partner with regional and national clients on all levels ranging from single tenant facilities to high-rise multi-tenant office towers.

Select Cleaning: Your Top Choice for Premium Home Cleaning Services

All cleaners have completed the Department of Health Infection Control training – COVID-19. They wear face masks when working in your home and are required to keep themselves & members of the household at least 2.0 metres apart at all times. Cleaners wash their hands before & after every job. Clean cloths & mops are used for each job. Used cloths & mops are sanitised each night using a product similar to Napisan.

Family owned & operated, the same crew comes to your house each time to become familiar with you and your expectations. This ensures consistency and accountability. Workers are paid by the hour not by the job so they are invested in spending as much time as necessary at your home to get it clean.

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The shy giant robot on Primrose Lane lives with its professor in a “little top-secret laboratory.” When the professor announces that Becky Tingle from next door is coming to play, Ultrabot is terrified. Will she be mean? Will she break all his toys? But once he meets her, all his fears disappear. This reassuring friendship story speaks to every shy robot’s inner anxieties in a way that will resonate with young readers and listeners. Linear pen-and-ink illustrations washed with pale watercolor add dimension and humor.

The visual incongruity between Ultrabot, a massive red robot with toys like real airplanes and jeeps, and Becky, a little girl who plays with a ball, is a dramatic backdrop for the story. Yet Schneider’s use of varying viewpoints and marvelous visual details intensify the characters’ differences without emphasizing them. This is a wildly funny and touching story of first experiences and making new friends.

How to Make a THCA TinctureHow to Make a THCA Tincture

Tetrahydrocannabinolic acid, or THCA, is the precursor to THC before it can be activated by decarboxylation (heat exposure). It is nonintoxicating when consumed raw and has been shown to have many health benefits. Resource cbddy.com

THCA is a strong antiemetic and anti-proliferative, a neuroprotectant, and has been shown to help prevent nausea and vomiting in people with cancer receiving chemotherapy treatments. It also reduces the risk of diabetes and has a variety of other benefits, including anti-epileptic and anti-anorexia effects.

A THCA tincture is a great way to enjoy the benefits of THCA, especially if you are looking for an easy-to-dose method that doesn’t require any smoking or vaping. THCA tinctures are available in many forms, including pre-made edibles, juicing extracts, and transdermal patches.

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Spray Foam Insulation 316 Insulation of OlympiaSpray Foam Insulation 316 Insulation of Olympia

Spray foam insulation is a flexible building material that can conform to the unique design of any structure. It is sprayed on site, allowing it to expand and seal the nooks and crannies that other types of insulation can’t reach. This is one of the factors that contributes to its R-value. R-value is a measurement of resistance to heat flow, with higher values providing greater insulating power.

In addition to reducing energy costs, spray foam insulation prevents temperature fluctuations that can cause drafts and increase the workload of a home or commercial property’s heating and cooling system. It also helps to keep polluted outdoor air out of a house, which can reduce allergies and asthma symptoms for people who suffer from these conditions.

The Benefits of Choosing 316 Insulation of Olympia for Spray Foam Solutions

The airtight seal created by spray foam prevents conditioned air from escaping a house during the winter and escaping it during the summer. This will result in lower energy bills year-round, and less strain on your HVAC system.

When choosing a spray foam insulation contractor, be sure to choose a certified applicator who has the proper equipment and training to install the product correctly. The manufacturer’s representatives should be able to help you find someone in your area.

A good choice for new construction, spray foam can be sprayed in walls, attics, crawl spaces and on rim joists. It can be used to meet a variety of R-value requirements, depending on the climate in which you live. Spray foam insulation can be sprayed to achieve R-13 in walls and R-19 in roofs. Olympia Chimney Supply also offers a pre-insulated Forever Flex stainless steel chimney liner that is easy to install and carries a Forever warranty.

316 Insulation of Olympia
2511 Columbia St SW Olympia WA 98501
253-332-7606